Above is a diagram I dreamed up to show diets in terms of what their followers DON’T eat. Over the years, driven by my impulsive, neurotic, experimental temperament, I have experimented with all of these diets, except cannibalism. Hope you enjoy my illustration and that it is not too busy.
Questions to readers: Does the diagram help? How? What have you tried any of these, and what have you learned?
Note: Animal Products = milk, eggs, cheese, yogurt, etc …
For those unfamiliar with a particular diet, I offer the links below:
- Raw Vegan
- Vegetarian (ovo-lactarian)
- Paleo Diet
- S.A.D Diet = Standard American Diet