The momentum of our habits is usually unstoppable. So taking a moment to ram or jostle our Juggernaut of habits can be eye-opening, if not just pure fun.
I will post a weekly series of jostling experiments. Try them sometime this week and then share your experience in the comment section.
# 1: Back Scratch
Back scratches can be wonderful. Scratch a friend’s back until all the pleasure of the back scratch subsides and they request you stop. Don’t stop until they say they have had enough. Then tell us your experience and thoughts.